Epilepsy: A Shaky Disease

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 Epilepsy: A Shaky Disease

Our brain is actually a blessing, without it we are unable to understand the world around us. How the brain functions in awake or sleep mode is a fascination. In our current state, everything appears normal. However, when there is a sudden wiring trip or defect, abnormal electrical signals take place. This is a neurological condition called Epilepsy. How, when, and why? Let’s find out more on International Epilepsy Day.

Around 50 million people worldwide have epilepsy, making it one of the most common neurological diseases globally. Epilepsy occurs when there is abnormal activity in the brain, leading to frequent seizures. Jerking in upper or all parts of the body is apparent. This depends on the type of epilepsy that you are diagnosed with. Categorized into two types, generalised and focal. 




Symptoms of generalised seizures

  • Stiff muscles
  • Loss of consciousness
  • Jerking of the arms or legs
  • Tongue biting
  • Loss of muscle tone
  • Sudden collapse


Symptoms of focal seizures

  • Staring spells, sometimes with repetitive movements such as picking at clothes or lip smacking
  • Eyes moving from side to side
  • Abnormal sensations, such as numbness
  • Abdominal pain or discomfort
  • Sweating
  • Changes in mood or emotion


Seizure first aid

It can be alarming when you see your loved one or a friend experience a seizure, especially if you witness it for the first time. Your reaction…panic. It is important to know basic seizure first aid as the condition is life-threatening. Remain calm and carry out the following simple steps to ensure smooth first aid treatment given to the patient 



Latest Research and Development

Genetic or environmental factors may contribute to epilepsy. There is no cure, however, over time scientists have undertaken sufficient research in the field of neurology. New developments are implemented within the healthcare industry such as deep brain stimulation. Deep brain stimulation is carried out by implanting electrodes in areas of the brain to treat the medical condition.


Epilepsy in Action⚡️

Last year, the world’s first-ever clinical trial was given to a 13 year old boy where a neurostimulator device was inserted in his skull to reduce seizure frequency. The boy was diagnosed with Lennox Gastaut syndrome( a form of epilepsy). This surgery took place at Great Ormond Street Hospital. Since then, the device has greatly reduced his daytime seizures by an impressive 80%.


Free helplines and counselling are also available for support if you are struggling with epilepsy and the condition is affecting your quality of life. 


Go Keto!!


Some anti-epileptic medications work, while others don’t. Managing genetic epilepsy in children can be sought through a healthy, balanced diet providing the necessary vitamins and minerals needed for brain development.  Keto diet follows high in fats and low in carbs rule. This diet is given as a medical treatment to reduce seizures and thereby, has to be closely monitored by a dietician/neurologist.


Managing Epilepsy and well-being 

Seizure treatment is through anti-epileptic drugs or the need of surgery. However, via surgery there are no guarantees of a person to have reduced seizures. If the medication is working, the right dose is given at the right time and you are maintaining a healthy diet, then your condition is managing well. Most importantly, be stress-free. According to research, stress can trigger a seizure. Regulate your sleep pattern. Go to bed early and wake up early, practice mindful exercises like yoga, simple stretches, walking and meditation. 

Neurological research is still ongoing and there is hope for people to lead better, healthier lives with epilepsy.


Unstoppable Me


I am no different to any other 

I walk, I talk, I eat, I sleep

My thoughts are deep and steep

If I fall, thou shall not weep

I will wake up again, a promise I keep

Days may be bright, maybe cold, grey nights

Things may fall apart in a flash

A lopsided muse 

Feeling isolated and nauseous

Trying to be cautious

It’s fast and furious

How am I curious


Slowly. All appears calm, soothing it down with balm

I long for freedom, it’s a never ending story

it’s stuck with me…shall surpass this outburst of storm

To make my life a glory 

I am no different to any other 

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